Cod Seaweed Wrap

so I was really in the mood for some type of sushi thing but too lazy to go out and get sushi or to make it myself (i will post a blog soon about how to make your own amazing sushi!)
so i came up with this which is still delicious and completely beneficial for blood type O and quick to make.

start your george foreman grill! (or pan fry)
what you'll need:
*cod (desired amount-i used one fillet)
*broccoli sprouts
*three seaweed sheets
*teriyaki sauce
*thai curry sauce (i used yellow but there are other kinds)
*red cayenne
*onion powder
*brown rice
*soy sauce (if you want to dip)

prepare the brown rice by steaming desired amount on the stove.

start by coating the fish in teriyaki then drizzle over the curry sauce. set the fish on the grill or pan fry and sprinkle on cayenne pepper and onion powder.

prepare the seaweed by dampening it so it sticks. what I usually do is take a plate and put water on it so it covers the plate as a thin layer. then i place the seaweed down on it for a few seconds then flip it. set the seaweed flat on a dry plate and place broccoli sprouts in the center of each seaweed sheet.

when the fish is done, break it apart into smaller pieces and divide evenly between the seaweed sheets. place the fish on top of the sprouts. finally, top with rice (as much as you want- just be sure you can wrap the seaweed around it!)

fold in two opposite ends then roll like a mini burrito. let it sit for just a minute so the seaweed sticks together.

and you're done! you can dip it in soy sauce if you want more flavor...and I'm sure wasabi wouldn't hurt. but I thought the fish had enough flavor so i ate it plain:-)

hope you enjoy:-)
you are loved.