O yay! A Quesadilla!

well...kinda a quesadilla. haha
it's my version that is beneficial for blood type O folks.
I missed my cheese and tortilla goodness! so it makes me happy that I can make these "mock meals" and they taste good:-)

what you'll need:
*a stove
*a frying pan
*olive oil to grease the pan (not too much)

ingredients:
*one Ezekiel 4:9 tortilla
*almond mozzarella cheese substitute
*almond jalapeno jack cheese substitute
*broccoli
*squash
*garlic powder
*red cayenne pepper
*crushed red pepper

cut broccoli into smaller sections and the squash into thin slices. steam the broccoli and squash.
cut the two cheeses into thin slices (use as much or as little of the cheeses as you want. i use about three thin slices of each.)
fold the tortilla in half and tear apart.
warm the pan over a medium flame and brush the olive oil over the bottom of the pan.
place half of the tortilla on the pan. spread the mozzarella cheese slices over the tortilla. then add the broccoli and squash on top of that (desired amounts of each...i like a lot). sprinkle on very little garlic powder, a little bit more of the red crushed pepper, and a little bit of red cayenne pepper. add the jalapeno jack slices on and top with the other half of the tortilla.
press down on the quesadilla with a spatula to allow the cheese to melt and hold everything together. once the cheese is melted, flip the quesadilla over and press for another 30-45 seconds.
make sure all the cheese is melted then slide right onto a plate and enjoy!
i didn't use salsa with this one but I'm sure it would taste great.

hope you enjoy! you are loved.